Magnesium
Magnesium amounts must distinguish elemental nutrient content from compound mass.
Mineral reference
What to check
Check compound, hydration, assay and serving basis before calculating elemental content.
Keep the exact source wording, ingredient form and any disclosed amount. A common name does not establish raw-material equivalence, a production formula or finished-product efficacy.
Sources
- NIH ODS: magnesium Government reference
Source review date: . How we evaluate sources
Product disclosures naming this ingredient
Brand disclosure
Sleep Pouches — Honey Lemon
Ultra
- Declared caffeine
- Not disclosed
- Nicotine-free
- Declared yes
